Sports and recreation
Cardio Drumming at West Hills Sept. 4–27
Posted by Lisa Knutson
for West Hills Athletic Club
Drumming is physically demanding and includes a lot of movement— A drummer or not, you have got to try cardio drumming!
Cardio Drumming at West Hills Athletic Club is a fun and simple exercise that activates multiple muscle groups with high-intensity drumming movements.
We will introduce you to the equipment, how it’s done, and the benefits. No drums are required.
Choose your session either Wednesdays 12–12:30 p.m. or Fridays 3–3:30 p.m.
Wednesday, Sep. 4, 2024 — 12 to 12:30 p.m.
Friday, Sep. 6, 2024 — 3 to 3:30 p.m.
Friday, Sep. 6, 2024 — 3 to 3:30 p.m.
West HIlls Athletic Club
2001 South 11th Street
Kalamazoo, MI 49008 US $48.00
members and $68.00 guest
Dre Ballines